Pilates Classes designed for Every Body
athlete, weekend warrior, couch potato and anyone in between.
Inspiring you to be the healthiest, most beautiful version of yourself.
It all begins with your core!
Drop in to a group mat class or Contact Melissa to schedule private & group equipment classes,
or an in home session.
Not sure if Pilates is for you?
Do you *Mountain/Road bike *Ski/Snowboard *Windsurf/Kite *Rock climb *Hike *Mountaineer *Run and want to do it better?
Do you have *Back pain *Shoulder/neck pain *Weak abdominal muscles *Tight or weak muscles *Poor balance *Joint injury/replacement
Then yes, Pilates is for you!